Thursday, August 11, 2011

Is this a good workout plan?

i am going to eat 1200-1500 calories a day which i've been doing already, but i am also going to 3 zumba cles a week (1 hour each), turbo kick (1 hour) which is like kickboxing i guess, and 1 hour of yoga, at least 30 min of cardio 6 times a week more on the days i dont have cles, 15-20 min of weights and exercises every other day with sunday off. also i do not drink soda, mostly only water. and i eat healthy food

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